Allergen Lists by Region

The app's allergen tracker seeds a starting checklist based on the region you select during setup. Here's what each region's schedule covers and where the requirement comes from.

For one allergen at a time, including Canada's list and what each region's guideline body says about introducing it, see the allergen guides by country.

United States — FDA

Food Allergen Labeling and Consumer Protection Act (FALCPA), as amended by the FASTER Act

The FDA requires 9 major allergens to be declared on packaged food labels sold in the United States. This is the schedule the app uses when you select United States during setup.

  • Milk
  • Egg
  • Peanut
  • Tree Nut
  • Wheat
  • Soy
  • Fish
  • Shellfish
  • Sesame

Allergen-by-allergen guides for the US: label rules and introduction guidance.

Read the FDA's own page on food allergies

European Union — Regulation (EU) No 1169/2011

Food Information to Consumers Regulation, European Commission

EU Regulation 1169/2011 requires 14 allergens to be declared on food sold in the European Union. This is the schedule the app uses when you select European Union during setup.

  • Cereals containing gluten (wheat, rye, barley, oats)
  • Crustaceans
  • Eggs
  • Fish
  • Peanuts
  • Soybeans
  • Milk
  • Nuts
  • Celery
  • Mustard
  • Sesame
  • Sulphur dioxide and sulphites
  • Lupin
  • Molluscs

Allergen-by-allergen guides for the EU: label rules and introduction guidance.

Read the European Commission's own page on food information legislation

Australia / New Zealand — FSANZ Standard 1.2.3

Schedule 9 of the Food Standards Code, Food Standards Australia New Zealand (FSANZ)

FSANZ Standard 1.2.3, Schedule 9 requires 12 allergens to be declared on food sold in Australia and New Zealand. This is the schedule the app uses when you select Australia / New Zealand during setup.

  • Egg
  • Milk
  • Peanut
  • Tree Nut
  • Sesame
  • Soy
  • Wheat (cereals containing gluten — wheat, barley, rye, oats)
  • Fish
  • Crustacean
  • Mollusc
  • Lupin
  • Sulphites (≥10mg/kg)

Allergen-by-allergen guides for Australia and New Zealand: label rules and introduction guidance.

Read FSANZ's own page on allergen labelling