Blog
Guides for Parents Introducing Solids
Practical, educational articles about introducing allergens, tracking reactions, and keeping your baby's health data private. Written by parents, reviewed for accuracy — never a substitute for your paediatrician.
Important: These articles are for educational purposes only. They do not constitute medical advice. Always consult your paediatrician before introducing new foods or interpreting symptoms. Read our full disclaimer.
Allergen Introduction Guides
Allergen Introduction
Introducing Peanuts to Your Baby: A Practical Walkthrough
One family's approach to introducing peanuts: consistency tips, a sample 14-day observation plan, and why writing things down helps when you're sleep-deprived.
Allergen Introduction
Why Spacing Out New Foods Matters: The Observation Window
Some food reactions take days to show up. Here is why waiting between new foods helps identify triggers, and how a simple log makes that easier.
Allergen Introduction
Introducing Eggs to Your Baby: A Parent's Guide
Eggs are a common allergen, but preparation method matters. One family's approach to introducing eggs, from hard-boiled yolk to baked goods, with a sample observation plan.
Symptoms & Reaction Guides
Symptoms & Reactions
Why Recording What Your Baby Eats Matters
Recording information about your baby's meals helps in any situation. When your paediatrician works to diagnose possible food issues, a clear feeding history with symptom timestamps is more useful than anything you could describe from memory.
Symptoms & Reactions
Baby Reacting to Dairy? Why Writing It Down Matters More Than Guessing
When your baby seems uncomfortable after milk, a structured food and symptom log does more for you than hours of anxious Googling. Here is why recording everything helps your paediatrician help you.
Symptoms & Reactions
FPIES: When Food Reactions Hit Hours Later
Food Protein-Induced Enterocolitis Syndrome causes severe delayed vomiting. Learn the common triggers, typical patterns, and why a detailed food log is critical for diagnosis.
Symptoms & Reactions
Is It a Food Allergy or Eczema? How to Trace Delayed Reactions in Babies
Your baby broke out in a rash the morning after trying a new food. Is it an allergy, eczema, or something else? How to track delayed reactions and spot patterns your doctor needs to see.
Tracking & Privacy
Tracking & Privacy
Why We Built a Baby Tracker That Does Not Collect Your Data
Many free baby apps make money by selling user data. Here is how that business works, what risks it carries for your child's health information, and why we went a different way.
Tracking & Privacy
Why a Baby Tracker Doesn't Need Your Baby's Name or Medical Data
Most baby tracking apps collect names, birthdates, photos, and medical histories. Here is why that is a problem, how data harvesting actually works, and how we built an app that does none of it.
Tracking & Privacy
Why Rigid All-in-One Baby Trackers Fail When You Start Solids
Massive baby apps track sleep, feeds, and nappies but fumble solid food introduction. Here is the specific friction that makes them less useful for allergen tracking, and what a focused tool does differently.
Caregivers & Real Life
Caregivers & Real Life
Building a Food Diary Your Paediatrician Will Actually Thank You For
Paediatricians need specific details when investigating possible food reactions. Here is what to capture, how to structure it, and why an organised record beats a messy notebook.
Caregivers & Real Life
Baby-Led Weaning When Multiple People Do the Feeding
Grandparents, nannies, and co-parents all feeding the baby? Here is how families avoid double-logged foods and missed reactions, plus how shared tracking works without a corporate account.
Caregivers & Real Life
Managing Solids for Twins or Multiple Children Without Losing Your Mind
Tracking multiple children's unique dietary stages, cleared allergens, and active reaction timelines? Here is how to keep it straight without dangerous crossover.
Caregivers & Real Life
How to Safely Hand Off Starting Solids to Daycare, Grandparents, or a Nanny
Returning to work while your baby is starting solids? Here is how to create a foolproof handoff system so caregivers know exactly what is safe, what is being observed, and what to avoid.