What age is this app designed for?

It is designed for parents introducing solid foods to babies from about 4 months to 18 months, covering the whole weaning and allergen introduction period. It works for baby-led weaning (BLW), spoon-feeding, or a mix of both.

Does the app work offline?

Yes. Logging foods and reactions, the allergen schedule, the Food Status board and PDF exports all work without an internet connection. Only caregiver sharing and subscription purchases need a connection.

Is this available on Android?

Not yet. The app is available for iPhone on the App Store and needs iOS 18 or later. There is no Android, iPad, Apple Watch or web version yet.

Which allergens does the app track?

You choose a list when you set up the app: the US list of 9 major allergens (including sesame), the EU list of 14, or the Australia/New Zealand list of 12. You can also add custom allergens for anything else your family wants to watch.

Can my partner, nanny or grandparent log meals too?

Yes, with caregiver sharing. Setting it up needs Premium on your phone; receiving is free. Both people need an iPhone and a Google account. Entries are encrypted on the phone and synced through your own Google Drive. Your baby's name, photo and date of birth are never shared.

Does the app store my baby's data on its servers?

No. There are no company servers. Apple's App Store privacy label for Log: Baby Solid Food & Allergy lists a single data type, Purchases, so Premium works. Your food diary lives on your phone. There are no ad trackers, no analytics SDKs and no cookies. If you use caregiver sharing, entries are encrypted on your phone before they reach your own Google Drive.

What happens if I lose my phone?

Your log is stored on your phone, not on our servers, so it stays under your control. Make an encrypted, password-protected backup file in Settings and save it wherever you like, such as iCloud Drive or your computer. Backup reminders can prompt you after a set time or after you've logged a certain amount. On a new phone, install the app and restore the file. Caregiver sharing isn't a backup.

What is the difference between Free and Premium?

Free includes unlimited food and reaction logs with photos, the Timeline, the Food Status board, backups, one child, 2 allergens on the schedule, the first 12 of the First 100 Foods, and sample PDF reports. Premium is a monthly or annual subscription that adds every allergen, full-history PDFs without a watermark, more children, setting up caregiver sharing, and the full First 100 Foods board with milestone cards.

Is this a medical tool?

No. It is a food diary and record-keeping tool. It does not diagnose food allergies, give medical advice, or replace your paediatrician or allergist. If your child is having a severe allergic reaction, call emergency services immediately.

Allergen guides

Allergen Guides by Country

Nine allergens appear on the food-labelling lists of the United States, the European Union, the United Kingdom, Australia and New Zealand, and Canada: peanut, tree nuts, egg, milk, wheat, soy, fish, shellfish and sesame. The details differ more than you might expect. The US leaves molluscs off its list, the EU names eight tree nuts where Canada names nine, and sesame only became a US allergen in 2023.

Each guide below covers one allergen in one region: the official label rule, what that region's guideline body says about introducing the food to babies, and a link to every source. For the full lists side by side, see Allergen Lists by Region. Sources checked September 2026.

Educational note: These guides summarise official rules and published guidance. They are not medical advice; ask your paediatrician about your own baby. Read our full disclaimer.

United States

Label rules: FDA · Introduction guidance: CDC

European Union

Label rules: EU Regulation 1169/2011 · Introduction guidance: EFSA

United Kingdom

Label rules: Food Standards Agency · Introduction guidance: NHS

Australia / New Zealand

Label rules: FSANZ · Introduction guidance: ASCIA

Canada

Label rules: Health Canada · Introduction guidance: CPS