# Help & Support

Help and support for Baby Food & Allergy Tracker.


Quick guides for logging foods, tracking reactions, sharing reports, and keeping your baby's allergy record useful.

## Guides

- [Getting started](/help/getting-started/) — Set up your baby profile, choose your allergen region, and log the first food.
- [How-to guides](/help/how-to/) — Step-by-step help for logging meals, recording reactions, exporting reports, and sharing with caregivers.
- [FAQ](#faq) — Common questions about privacy, reports, caregiver sharing, data deletion, and medical limits.

## Contact support

Email [support@baby-allergy-tracker.com](mailto:support@baby-allergy-tracker.com) and include what happened, when it happened, and screenshots if useful.

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## FAQ

**What age is this app designed for?**
The app is designed for parents introducing solid foods to infants from around 4 months to 18 months, covering the full weaning and allergen introduction period.

**Does the app store my baby's data on its servers?**
No. Your data lives on your device by default. We do not run sync or backup servers. Optional caregiver sharing uses your own Google Drive.

**What does the PDF report include?**
A chronological food diary, a summary of all reactions with severity ratings, and an allergen introduction progress overview.

**Which allergens does the app track?**
All 14 major allergens including peanuts, tree nuts, milk, eggs, wheat, soy, fish, shellfish, and sesame. You can add custom allergens.

**Is it suitable for babies with diagnosed food allergies?**
This app is a record-keeping tool and does not diagnose allergies. Consult your paediatrician for evaluation.

**Does the app work offline?**
Yes. All logging and tracking works fully offline. No internet connection required for any core feature.

**Is this a medical tool?**
No. This app is a food diary and record-keeping tool. It does not diagnose food allergies or provide medical advice. If your child is having a severe allergic reaction, call emergency services immediately.


## Related pages
- [Getting Started](/help/getting-started/)
- [How-To Guides](/help/how-to/)
- [Homepage](/)