# How-To Guides

Step-by-step guides for Baby Food & Allergy Tracker.


Focused guides for checking records, sharing useful summaries with caregivers and clinicians, then stopping access when needed.

**Severe symptoms:** For severe symptoms, call emergency services. The app is a record-keeping tool, not a triage tool.

## Guides

- [Check Food Status](/help/how-to/check-food-status/) — Use Food Status to group logged foods into Avoid, Watch, In progress, and Logged OK.
- [Create a Caregiver Alert Sheet](/help/how-to/caregiver-alert-sheet/) — Make a do-not-feed PDF for daycare, grandparents, or nannies.
- [Create a Caregiver Approved Foods Sheet](/help/how-to/caregiver-approved-foods/) — Share cleared allergens and foods tolerated.
- [Set Up Caregiver Sharing](/help/how-to/caregiver-sharing/) — Let another caregiver contribute through your own Google Drive.
- [Export a Paediatrician Report](/help/how-to/paediatrician-report/) — Generate a PDF summary before an appointment.
- [Stop Sharing](/help/how-to/stop-sharing/) — Stop future access for a connected caregiver device.


## Related pages
- [Check Food Status](/help/how-to/check-food-status/)
- [Create a Caregiver Alert Sheet](/help/how-to/caregiver-alert-sheet/)
- [Create a Caregiver Approved Foods Sheet](/help/how-to/caregiver-approved-foods/)
- [Set Up Caregiver Sharing](/help/how-to/caregiver-sharing/)
- [Export a Paediatrician Report](/help/how-to/paediatrician-report/)
- [Stop Sharing](/help/how-to/stop-sharing/)